10 Kitchen Ingredients That Work Like Medicines
06/05/2014
The use of natural ingredients in the treatment of minor to major health problem has become more and more common with every passing year. In fact, there are many common edible kitchen ingredients that can provide impressive health benefits. The u...
Which milk is best for you?
25/04/2014
At least 75 per cent of the world's population is intolerant to lactose, the sugar naturally found in cow's milk. While vegans, some children and those who are unable to digest dairy avoid lactose like the plague, are there any other reasons the r...
17 symptoms no one should ignore
25/03/2014
Anyone who has ever tried to convince a reluctant husband to go to the doctor after he fell off a ladder, or has had chest pains for a week or is constantly nauseous, would know that visiting the doctor is not a favourite pastime of most men – or ...
What your face says about your health
18/03/2014
Your face can reveal a lot about your lifestyle, from bad digestion to low iron levels, according to health and beauty experts.
Cholesterol control
10/03/2014
Cholesterol is a substance that comes from food, and is also made in the body. There are two types of cholesterol: low-density lipoproteins (LDL) and high-density lipoproteins (HDL). LDL is known as the unhealthy cholesterol as it can build up in ...